write from the heart


Did you know that writing, and particularly journalling, is one of the most powerful techniques you can use to boost your happiness? You're in the right place if you want to:

Change your brain towards more positivity
Boost your mood to bring more joy into your life
Plant seeds of gratitude to remind you of what truly matters at the end of the day
Reflect on the things in life that bring you happiness
Enrich your creative expression
Change your perspective towards and optimistic outlook
 
Write From The Heart Set
 

Grab your favourite pen. Settle into your favourite spot. A scented candle and a tune or two. Each day, these journals give you a chance to stop. Reflect. Take a breath. Step back. Get perspective. Focus on the good. Reconnect with yourself. These journals are gifts to your soul. Dive in and find yourself daily. The results for your mood, your outlook, and your sense of inner peace will astound you. Nurture yourself now with the entire Write from the Heart Collection: 

31-Day Journal of Happiness
31-Day Gratitude Journal
Imagining the Good Journal
31-Day Inspiring Creativity Journal 
31-Day Finding Perspective Journal
I can’t overstate the power of writing for happiness.
— Rebecca Ray

31-Day Gratitude Journal

 

Only a couple of minutes is all it takes.

Gratitude turns what we have into enough. It paves the path to joy by helping us to step away from comparison and celebrate what we have, where we are and who we are exactly as life is.

Bringing a formal gratitude practice into your life will have profound effects on your well-being.

Download this gorgeous journal for 31 daily prompts to help you live a more fulfilling, peaceful and happier life by cultivating gratitude.

 
This Gratitude Journal showed me how much I really value the simple things. I don’t think I’ve ever felt more grateful in life than recently when I’ve taken time to actually write it down.
— David K.

What's Inside

 
 

31-Day Journal of Happiness

 

Don’t underestimate the power of writing just a few words every day. It doesn't take much to make a significant difference.

Did you know that journalling about things that make us happy can actually rewire our brains to be more positive?

That’s all it takes: Regular and consistent practice of just a few lines of positivity each day to have you experiencing more joy in life.

Download this beautiful journal for 31 daily prompts to get you started on changing your brain towards happiness. The prompts will have you tapping your pen in thought-provoking delight!

 
I realised how much I had been missing in life. When I started to answer the prompts about what made me happy, I saw that I already had so much that made me happy. Thanks Rebecca.
— Peta W.

What's Inside

 
 

31-Day Inspiring Creativity Journal

 

Creativity is a surefire pathway to happiness for so many of us, and yet we often prioritise so many other demands over creativity in our daily lives. What this does is essentially starves our soul. We lose our outlet. And we stop knowing the joy of creative expression.

This journal will immediately help you reconnect with your 'art' - whatever that may be. You'll spend a couple of minutes each day reflecting on your creative practice and its place in your life. This is not a "treat". This is an essential practice for anyone that values living fully, richly and meaningfully.

It's time to reconnect. Art needs to be made. Your soul needs to speak! 

 
Wow. I can’t believe the difference this journal made to my feelings of creativity. I’m so inspired that I can’t stop creating!
— Teagan N.

What's Inside

 
 

Imagining the Good Journal

 

This journal focuses on one of my favourite topics: Hope and optimism.

An optimistic frame of mind with something to hope for have been closely associated with higher levels of well-being and happiness. But research aside, it just feels better to look on the bright side. It can be difficult to do though when our minds have evolved to have a tendency towards overthinking and focusing on the negative.

The Imagining the Good Journal is designed to help you see a brighter future in each area of your life. It helps you overcome a mindset of negativity by nurturing your dreams and vision.

Isn't it time you gave yourself the chance to reflect on your hopes and dreams? The Imaging the Good Journal will have you feeling lighter and brighter today.

 
 
I admit that I couldn’t see much to hope for. Especially with my job. I’d never thought to write about my future like this before, but it looks better than I expected and I feel good about that.
— Charlotte S.
 

What's Inside

 
 

31-day Finding Perspective Journal

 

Give yourself the gift of clarity.

The 31-day Finding Perspective Journal is a chance for your to come back to centre - whether you're going through a difficult time, feeling overwhelmed, or simply lost your sense of direction.

Take yourself down a path of self-discovery with this powerful and thought-provoking questions and prompts and find yourself again in just a few minutes of self-care via writing per day.

This gorgeous 48-page journal is waiting just for you.

 
It was Day 21 that got me. I really need to go through these questions to see what I couldn’t see. I found my through my stuff with this journal.
— Wendy D.

What's Inside